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	<title>Comments on: Down today: 1.4 lbs, and one Kirby vacuum</title>
	<link>http://kittykates.redkanga.com/log/2005/09/12/down-today-14-lbs-and-one-kirby-vacuum/</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Wed, 08 Feb 2012 02:36:35 +0000</pubDate>
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		<title>by: admin</title>
		<link>http://kittykates.redkanga.com/log/2005/09/12/down-today-14-lbs-and-one-kirby-vacuum/#comment-16</link>
		<pubDate>Thu, 15 Sep 2005 04:01:39 +0000</pubDate>
		<guid>http://kittykates.redkanga.com/log/2005/09/12/down-today-14-lbs-and-one-kirby-vacuum/#comment-16</guid>
					<description>Who said anything about giving up?  I am going to keep on trucking! I am definitely not going to let a bitchy leader keep me down...In fact, I have a wonderful leader now, and I wouldn't trade her for the world!

Kate</description>
		<content:encoded><![CDATA[<p>Who said anything about giving up?  I am going to keep on trucking! I am definitely not going to let a bitchy leader keep me down&#8230;In fact, I have a wonderful leader now, and I wouldn&#8217;t trade her for the world!</p>
<p>Kate
</p>
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		<title>by: Alonso</title>
		<link>http://kittykates.redkanga.com/log/2005/09/12/down-today-14-lbs-and-one-kirby-vacuum/#comment-15</link>
		<pubDate>Wed, 14 Sep 2005 16:30:58 +0000</pubDate>
		<guid>http://kittykates.redkanga.com/log/2005/09/12/down-today-14-lbs-and-one-kirby-vacuum/#comment-15</guid>
					<description>Don't give up on the weight loss. You are doing magnificently! Just remember this, at 500 lbs losing 10% is 50 lbs. At 250 lbs, losing 10% means 25 lbs. At 125 lbs, 10% is only 12.5 lbs. My point is, as you lose more weight the process seems to slow down because the total lbs lost seems to decrease. However, take a look at the percentage of weight loss. You may be surprised that your weight loss rate is the same or may have even increased! It's just the number of lbs lost is smaller. This is why the last 10 lbs is always the hardest and the most discouraging. But don't let the numbers fool you. Keep it up!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t give up on the weight loss. You are doing magnificently! Just remember this, at 500 lbs losing 10% is 50 lbs. At 250 lbs, losing 10% means 25 lbs. At 125 lbs, 10% is only 12.5 lbs. My point is, as you lose more weight the process seems to slow down because the total lbs lost seems to decrease. However, take a look at the percentage of weight loss. You may be surprised that your weight loss rate is the same or may have even increased! It&#8217;s just the number of lbs lost is smaller. This is why the last 10 lbs is always the hardest and the most discouraging. But don&#8217;t let the numbers fool you. Keep it up!
</p>
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		<title>by: Doreen</title>
		<link>http://kittykates.redkanga.com/log/2005/09/12/down-today-14-lbs-and-one-kirby-vacuum/#comment-14</link>
		<pubDate>Wed, 14 Sep 2005 14:17:46 +0000</pubDate>
		<guid>http://kittykates.redkanga.com/log/2005/09/12/down-today-14-lbs-and-one-kirby-vacuum/#comment-14</guid>
					<description>Kate,

Do not give up! You look great! Maybe it is time to take a little break and try to keep the weight off. I lost 25 and haven't lost anymore but have managed to keep that much off. I do need to get motivated again! Your website certianly helps with that. I need to lose 50 to 60 pounds more. Also, I would complain to weight watchers about your leader. She should not be like that!! Keep at it you are doing great. Buy a new outfit that fits you now! You need to reward yourself and not with a Kirby VAC!!!</description>
		<content:encoded><![CDATA[<p>Kate,</p>
<p>Do not give up! You look great! Maybe it is time to take a little break and try to keep the weight off. I lost 25 and haven&#8217;t lost anymore but have managed to keep that much off. I do need to get motivated again! Your website certianly helps with that. I need to lose 50 to 60 pounds more. Also, I would complain to weight watchers about your leader. She should not be like that!! Keep at it you are doing great. Buy a new outfit that fits you now! You need to reward yourself and not with a Kirby VAC!!!
</p>
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